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Language of Instruction
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English
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Level of Course Unit
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Associate Degree
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Department / Program
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First and Emergency Aid
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Type of Program
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Formal Education
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Type of Course Unit
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Elective
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Course Delivery Method
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Face To Face
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Objectives of the Course
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It is aimed to distinguish the effects of physical education and sports on the human organism, to teach students the basic subjects of physical fitness and to ensure their application, and to distinguish between conditional and motor characteristics.
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Course Content
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Understanding the importance of physical fitness and related concepts, Understanding the relationship between nutrition, health, the circulatory system, the respiratory system and muscle development, Applying basic training methods to develop and maintain physical fitness.
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Course Methods and Techniques
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Prerequisites and co-requisities
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None
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Course Coordinator
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None
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Name of Lecturers
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None
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Assistants
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None
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Work Placement(s)
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No
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Recommended or Required Reading
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Resources
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Course Notes
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1- Muratlı, S., Kalyoncu, O. and Şahin, G. (2007). Training and Competition.
2- Urartu, Ü. 2006; Volleyball Technique – Tactics – Conditioning, İnkılap Bookstore, 3rd Edition, Ankara
3- Özer, K. (2001). Physical Fitness. Nobel Publishing Distribution, Ankara.
4- Zorba, E. (1999). Sports and Physical Fitness for Everyone. GSGM Publications, Ankara.
5- İşler, H. 2001; Physical Education and Sports Information Handbook
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